7 reasons why you should give meal planning a go

Meal planning…the simple act of taking some time to plan for your weekly meals and yes, this can include going out for dinner or ordering a take-away! There are many benefits to meal planning and in this blog Claire Gillies, Founder of Delicious and Real shares with us the reasons why she loves meal planning. [read more]

Ask yourself…do I have too many?

Today Tracy Ross from Blissfully Organised is on hand to help us cull the clutter. Tracy is passionate about helping people to organise their homes and in this blog post she’s giving us her top tips to declutter some of our most common household items. Do I have too many…mugs? How’s your mug cupboard looking? Perfectly [read more]

An A-Z of date ideas (St Albans)

Whether it’s a long-overdue date night without the kids, a first date or a double date with friends…we hope you find some inspiration here in our A-Z of date ideas, in and around St Albans. ******************** Admire some artwork at one of these St Albans based Art Galleries – Gallery Rouge, Whitewall Galleries, or Nude [read more]

When did your bedroom last see some action?!

Whoa, calm those minds of yours, I’m talking about decluttering action! When was the last time you gave your bedroom some serious sorting attention? If, like me, your bedroom has become a dumping ground for kids toys, clothes that don’t fit and washing baskets that never stay empty…well, join me in taking action, let’s get [read more]

Tidy house, tidy mind

We’ve all heard it said that a tidy house can help to achieve a more ’tidy’ mind. It’s a sentiment I’m ready to embrace. I’m a woman on a mission. It’s time for a more organised home! Life is busy. Our brains are constantly in over-drive; suffering from too much stimulus and too little down-time. [read more]

Rain or shine…let’s get outside

Here at Women Aloud HQ we like to talk about little things you can do to take control of your own wellbeing. We don’t want you glued to your screen reading for too long though so we’ll keep things as brief as possible. Think of it as a quick fix to a happier you. Today’s [read more]

Can you have it all?

One thing I’ve learnt is you can’t really ‘have it all’ but you can create a realistic version of ‘all’ which you can live with. It’s taken me a long time to come to that conclusion, and a lot of trying to have more than I can…which left me feeling exhausted, stressed and a failure. On [read more]

It’s time to take a break from my phone

Since having my daughter I’ve stepped away from the corporate rat race and had time for a spot of self-reflection and life assessment. The result of which was the recognition that there’s some room for improvement. Hence I’ve decided to go on a journey of little changes to make me a bit happier and healthier; [read more]

Me and my mooncup

You know when you realise that over ten years after discovering a new product, you’re still ahead of the curve? That was me when discussing Mooncups at our recent Women Aloud book club. One impromptu speech extolling their virtues later, I had some converts, a few maybes and kudos for my eco and purse-friendly love of the [read more]

It was time to tackle my underwear drawer

Decluttering is another ongoing project in the K-household. I’ve tasked the husband with the target of one thing must go a day (he’ll be going commando soon if he continues with his mission of each day discarding a pair of pants  – confusion between the washing basket and the textile recycling bag perhaps?!) Anyhow, his pant clear-out inspired [read more]