Rain or shine…let’s get outside

Here at Women Aloud HQ we like to talk about little things you can do to take control of your own wellbeing. We don’t want you glued to your screen reading for too long though so we’ll keep things as brief as possible. Think of it as a quick fix to a happier you. Today’s [read more]

Feel good songs | What’s on your playlist?

Monday mornings; humdrum housework; dull drizzly days – they are all made infinitely better by music – well I think so.  I’m in a much happier mood after listening to some of my favourite feel good songs. My grumpiness lifts, things don’t seem so bad, I get an energy burst and feel more upbeat. So every [read more]

Dinner party cheat – traybaked chicken

Women Aloud tries traybaked chicken and veg… The neighbours were coming for dinner at Women Aloud HQ. Panic. I am no Nigella (in any aspect of life!) so cooking for six was stressing me out a little. I had to be honest with myself, I’d likely leave everything to the last minute and have a couple of [read more]