Ten things helping me feel better in lockdown

How did you find last week? I hope you’re doing ok – these are difficult times, especially being back in lockdown! I thought l’d share some things that helped me last week. These things haven’t been a magic fix of course. There have still been moments of frustration and anxiety. But these have helped take [read more]

Are you living your best life?

In January (way back in those pre-COVID days!) we held our first ever Women Aloud Life-Talk event. We were thrilled to host the evening at Cositas and to welcome life coach Sarah Bramall as our guest speaker. Sarah is a professional life coach who is passionate about helping women to start living their best life. [read more]