Ten things helping me feel better

How are you? Here in the UK we’re out of lockdown but things are still feeling pretty heavy for a lot of the people that I’m talking to. So I thought l’d share some things that have been helping me. These haven’t been a magic fix of course. There have still been moments of frustration [read more]

Are you living your best life?

In January (way back in those pre-COVID days!) we held our first ever Women Aloud Life-Talk event. We were thrilled to host the evening at Cositas and to welcome life coach Sarah Bramall as our guest speaker. Sarah is a professional life coach who is passionate about helping women to start living their best life. [read more]